Our Story
Adventure Further Fitness was founded by fitness enthusiasts who wanted to create a program that was accessible and effective for everyone. We are bringing fun, community based group fitness classes to Jersey City Heights!
With a combined 25+ years in the fitness industry, owners Cassie Bednall and John Inzanti have a wealth of experience taking clients to new heights. Whether you are brand new to fitness, coming back post-partum or post-injury, or a long time fitness fanatic, our group classes and one-on-one training can help you reach your goals. We believe that stay-at-home moms, athletes, weekend warriors and newbies all deserve the same amount of care and focus. Come try out a class and let us help you take your next adventure further!
Our Instructors
Cassie
Pilates Sculpt
Personal Training
With over 15 years in the fitness industry, Cassie brings her expertise drawn from a lifetime of movement to her students. Her classes focus on functional fitness and movement preparedness for the efforts of daily life. A retired dancer turned outdoor sports enthusiast and new mom, Cassie understands how to train beinners to advanced athletes.
- My classes will help you gain flexibility, strength and agility.
- My one-on-one training sessions work with clients on a well rounded program that includes weight training, cardio, diet and stress management to make a healthy and happy life achievable.
Specialties: Beginners, Post-Partum, Seniors
Ponnapa
Morning Vinyasa
Ponnapa is a 500-hour certified Trauma-Informed Yoga Teacher (E-RYT) with over 20 years of personal practice and a background in psychology. She specializes in creating safe, inclusive spaces for healing and self-discovery through yoga, blending mindfulness, movement, and emotional resilience.
Erin
Flex Flow Fusion
Cardio Kickboxing
Erin is an athleticism enthusiast, experienced certified group fitness instructor, passionate martial artist and an animal lover.
She enjoys teaching Cardio Kickboxing and Mind Body exercise the most. She's also a second degree black belt in Taekwondo. Erin is excited to share her energy and passion with the Jersey City community.
Andrea
Performance Stretch
Body Burn
Andrea, a Kansas City native, is a dedicated fitness professional passionate about helping others unlock their potential for self-healing, growth, and longevity through movement. With a background in personal training, assisted stretching, and yoga, she has experience working with individuals of all ages and abilities. In 2021, she relocated to the East Coast and is thrilled to be a part of the JC Heights community, where she continues to empower others through mindful movement and wellness.
Contact Us
Better yet, see us in person!
We love our students, so feel free to drop in for your first classes using our QUICKSTART Package, 3 classes for $30!
52 Graham Street, Jersey City, New Jersey 07307, United States
